Services
Counselling
Find a safe space and time to heal. Build self esteem and self confidence with our professional services. We have counsellors with flexible hours offering both early and late appointment times and during the day to suit your needs.
Self Care
Visit our self care hub where you will find videos and tools to work out your own self care plan. Try our self care assessment quiz to help build your self care routine.
Bariatric Support Services
Our Bariatric Support program offers comprehensive counselling and coaching for clients undergoing or recovering from bariatric surgery. We provide personalised guidance on pre-surgery preparation, post-surgery support, emotional eating management, fitness and healthy habits development.
Fitness Coaching
Commence on a wellness journey with our coaching expertise. We offer tailored weekly fitness plans, collaborative consultations, and ongoing support. Join us for a unique and satisfying approach to your fitness goals.
Career Advice/Mentoring
Discover, develop, and define your career path with our advice and mentoring service. Tailored for young individuals and school leavers, we guide you in finding your career and boost skills, ensuring a confident start into a successful future.
Goal Setting Workshop
Unlock your potential with clear goals, fostering growth and accomplishment. Our goal-setting workshop, led by a seasoned expert, blends rich experience with a supportive environment, empowering you to define and pursue meaningful objectives for personal and professional development.
Break The Routine
A 6-week journey designed for individuals who find themselves caught in the cycle of nightly drinking or habitual gambling. Our program is tailored to break these patterns and foster positive change through weekly counselling sessions and regular check-ins.
Cultural Transition
Start your transformative spiritual journey with our dedicated practice service. Guided by experienced mentors, we offer tailored sessions, meditation, and personalised insights to nurture your spiritual growth. Elevate your well-being and find profound meaning on your path to self-discovery.
Relationship Counselling
Navigate the complexities of love with our relationship advice service. When things feel amiss, open up and discuss with our expert counselors. Our approach fosters understanding, rekindles connections, and nurtures lasting relationships.
CEO/Leaders Counselling
Providing a safe space for CEO and leaders to address the emotional and psychological aspects of their roles. Work togethering to enhance their leaderships skills, develop mechanisms for coping with stress and how to manage a healthy work-life balance.
Spiritual Practice
Navigate the challenges of settling in Australia with our counseling service. Our multilingual counselors provide tailored support, fostering a sense of belonging and aiding in the adjustment to your new life. Embrace cultural transition with us.
Find Your Happy
Ever find yourself struggling to answer what you'd do for fun if you had a whole day off? You're not alone. In the hustle of work, family, and caregiving, our own joy often takes a backseat. But what if finding your happy could be simpler and more achievable than you think?